Gambling takes lots of various forms. Even bingo and the lotto can be named as gambling. And though these 2 forms aren’t customarily a problem, other forms of gambling can become very addictive. And once you become hooked on gambling, your complete life can be effected for a very long time. In can put you deep in debt as well as have an affect on your relationship with family and friends.
Many times when someone gets dependent on gambling, it changes his whole ability to deal with all eventualities. The gambler can grow to be illogical, argumentative and unreasonable. To relieve this situation , some sort of therapy is often necessary. But before any of this can occur, the gambler must first recognize that there’s a problem. Gamblers Anonymous has set down some tenets to help identify someone with a gambling problem.
- Has your attendance at school or work suffered? If you’re late or missing time in school or work, it might be an indication of a problem.
- Is your house life unhappy? If you gamble, is it effecting your life at home?
- Has your reputation changed? Constant gambling could affect the way folk look at you and think about you.
- Winning or Losing – do you feel guilty? Whatever if you win or lose, you can feel guilty from gambling.
- Is gambling a source of obligatory income? Do you bet to repay other bills? If this is the case it can lead to compulsion.
- Is gambling monopolizing your personality? Are some of your good qualities like ambition and potency being influenced due to your gambling?
- have you got the desire to win back what you have lost? The sensation of getting back what you have lost can be a sign of gambling habit.
- Does winning give rise to greed? If you win, do you want to bet again to make even more?
- Do you know when to stop? Do you keep gambling until you are totally out of money or do you set a limit. If you keep going, you may have a problem.
- Do you borrow from friends so you can gamble? If you keep losing, do you borrow cash from friends and family so that you can return to the table and bet some more?
- Are you selling private property to get gambling money? If you are selling things to finance your gambling, then chances are, you’ve a problem.
- Are you isolating your gambling cash? If you hesitate or refuse to use your gambling money for anything but gambling, this could be a very bad sign.
- Is your family less important to your gambling? If you’re finding that both you and your folks are becoming secondary thoughts to gambling, then you are possibly too far concerned in this practice.
- Do you play past the point at which you planned on stopping? experiencing problems stopping at any specific time is a symptom of a problem.
- Do you use gambling as an distraction? Is gambling your method of escaping from problems? If this is the case it could be time to stop.
- Have you considered criminal activity as a technique of financing gambling? If you have, then gambling has turned into a problem.
- Are you having trouble sleeping? this can be due to an increased level of gambling.
- Do outside influences make you gamble? Things taking place in your life can drive you to bet to overlook them.
- Do you celebrate events by gambling? Do you use gambling as a way of celebration?
- Have you thought about suicide due to your gambling? The contemplation of suicide is a symptom of a major problem.
If you’re a gambler with an issue, then you most likely answered’yes’ to 7 of these points. Here are some ideas to help get out of that gambling rut.
- Only take a mentioned amount of cash with you to gamble
- Leave visa cards and the cash card at home.
- Have a strict time limit to how long you may play
- keep in mind that losing is much more likely than winning
- Do not use any loot to bet even more.
- If you run out of money, go back home – don’t keep gambling.
- Take somebody with you who will be a sort of designated driver to help quit when you should.